These sneaky disruptors weren’t a problem for your ancestors, but they’re wreaking havoc on our health today.
Don’t panic. Take action.
Here are the 10 Commandments to Detox from Microplastics:
- Stay Hydrated: Filtered/spring water aids detoxification.
- Zeolite or Activated Charcoal: Absorb and eliminate microplastics.
- Boost Fiber: Helps trap and expel toxins.
- Support Your Liver: Eat cruciferous veggies, garlic, and turmeric.
- Sweat It Out: Sauna or exercise—proven methods to excrete microplastics.
- Choose Clean Foods: Organic, plastic-free packaging only!
- Use Antioxidants: Vitamin C, glutathione, spirulina—your defense shield.
- Breathe Clean Air: Invest in an air purifier.
- Dry Brush: Stimulates lymphatic drainage for detox support.
- Reduce Plastic Use: Avoid plastic containers, wraps, and bottled water. Heat and plastic? Big no-no.
The Bottom Line: You’ve likely accumulated microplastics over the years—but you can detox! Start with what feels right and stick to it. (Sauna lovers, this is your sign!)
Or go the easy route: Try Doc Anarchy’s Microplastic-Absorbing Zeolite Tallow Soap for a simple, effective solution.
