Love Chewing Gum?
Good, so did your ancestors!
But not that sugary $hit from the grocery store!
Chewing gum or mastication has a long history, dating back thousands of years to ancient civilizations like the Mayans, Greeks, and Native Americans.
The Mayans chewed chicle, a natural gum derived from the sapodilla tree, for its pleasant taste and to freshen breath.
Ancient Greeks chewed mastic gum, made from the resin of the mastic tree, for its believed digestive benefits and to improve oral hygiene. Plus, who doesn't want a Chad jawline, I mean have you seen those Ancient Greek statues??!
Native American tribes, like the Aztecs, chewed on various plant resins and gum to promote oral health and as a form of stress relief.
In Asia, tree sap and resins were chewed for medicinal purposes, believed to aid digestion and soothe gastrointestinal discomfort.
Chewing gum gained popularity in the 19th century, with various formulations using chicle, paraffin, and other ingredients.
Modern chewing gum is often made with synthetic materials, flavorings, and sweeteners, offering a convenient way to freshen breath and satisfy oral fixation, but not a healthy way to freshen breath.
Why chew gum anyways?
Some suggested benefits:
- Help stimulate saliva production, aiding in the neutralization of acids and prevention of cavities.
- Enhances cognitive function, focus, and reduce stress levels.
- Chewing gum after meals may promote better digestion by stimulating gastric juices and aiding nutrient absorption.
- Certain gum formulations may contain added vitamins, minerals, or herbal extracts, offering potential health benefits beyond traditional gum.
- While chewing gum can be beneficial, it's essential to choose sugar-free options to avoid potential dental issues.
Embrace the ancient art of chewing gum and its modern adaptations, savoring its refreshing and potential health-enhancing qualities.
Do you Chew gum?
Ever make your own homemade chewing gum?